CURL MANITOBA PRESENTS
"CURLING TO THE EXTREME" 2-DAY SPRING BREAK CURLING CAMP 2012
Open to junior curlers 18 years and under
Required: at least 2 year’s experience
1. Curling in a regular league (min 1 time/week) AND
2. Participation in competitions such as berth bonspiels, regionals, etc
Note: An attached list with your registration is acceptable.
WHEN: Monday, March 26th and Tuesday, March 27th
TIME: 10:00 a.m. to 4:00 p.m. both days
WHERE: Wildewood Curling Club
FEE: $100/person + GST
DEADLINE: March 15, 2012
This is a fun and positive 2-day camp for young athletes to play, have fun, learn, and improve in the sport of curling. This camp will consist of individual and team instruction. It will provide a chance for athletes to work on all of the fundamental skills of curling. See below for some of the sessions offered:
DELIVERY ANALYSIS – Athletes will receive an in depth analysis of their set up and delivery.
SPORT PSYCHOLOGY – A classroom session providing sport psychology techniques to assist curlers in alleviating performance anxiety and increasing confidence to perform at their best. Imagery/mental rehearsal will be introduced to enhance performance.
STRENGTH & CONDITIONING TRAINING – Athletes will have the opportunity to take part in a one-hour curling specific strength and conditioning session lead by a trained professional. The session will provide the athletes with an introduction to sport specific training techniques. Athletes will also be given information on proper nutrition.
THINKING TIME – An introduction to the concept of thinking time, including strategies on using time more effectively in a game.
SPECIFIC POSITIONAL TRAINING – Athletes will split into groups to learn more about the roles associated with their position within their curling team.
SKILLS COMPETITIONS – Everyone will get a chance to participate in fun, competitive activities during the two days, including a hot shots competition.
Note: Registration will be on a selection basis. Click here for a registration form.
Fax your registrations to 925-5720 or email them to mdoan@curlmanitoba.org
For more information, please email Melissa at mdoan@curlmanitoba.org
